Grace Norbury
Fall 2020 Prospect
Soccer
CDM/CM
Box Hill United
Sacre Coeur
Australian
Grace Norbury
Fall 2020 Prospect
Soccer
CDM/CM
Box Hill United
Sacre Coeur
Australian
Benchmark Fitness and Agility
- Push-Up Test 30
- Vertical Leap 45 cm
- 20 Yard Dash 3.295 Seconds
- 20 Yard Dash with Ball 3.316 Seconds
- Yo-Yo Endurance Level Level 36
- Yo-Yo Endurance Distance 1440 Metres
- 1 Rep Max Bench Press 40 kg
- 1 Rep Max Squat 65 kg
- Acceleration 0-5 Metres 1.286 Seconds
- Acceleration 5-10 Metres 0.808 Seconds
- Acceleration 10-20 Metres 1.465 Seconds
- Acceleration 0-20 Metres 3.559 Seconds
- Acceleration With Ball 0-5 Metres 1.229 Seconds
- Acceleration With Ball 5-10 Metres 0.864 Seconds
- Acceleration With Ball 10-20 Metres 1.518 Seconds
- Acceleration With Ball 0-20 Metres 3.611 Seconds